|In "Advance your Dance with Sabah," The Dance Master of the Bellydance Superstars shares her insight and experience to help you achieve your full potential as a dancer, avoid injuries and create body awareness through graceful movements. This DVD will give you 10 essential belly dance concepts to express the superstar within through targeted exercises and combinations. Give your dancing the boost needed for a more polished, refined and spectacular presentation.
Mat Conditioning Warm-Up
Stage Worthy Arms
Weight Change, Balance, and Happy Feet
Figure Eight with a Twist
Putting it all Together