| Learn the basics of Belly Dance and get fit with Award Winning Master Instructor Portia!
Portia has combined her expertise in fitness and dance to develop the Belly Motions Beginner 1 Program.
Her energetic and motivating teaching style has proven safe, effective
and easy-to-follow. With the Belly Motions method, Portia has taught
thousands of women how to Belly Dance!
Beginner 1 Includes:
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Warm Up
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Slides & Circles
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Accents, Pops & Locks
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Hip Work
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Traveling Steps
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Shimmies
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Figure Eights
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Undulations
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Cool Down
Runtime: 90 min
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