| If you've got 10 minutes, this hot fusion of fitness and Bellydance moves helps you burn calories and achieve the body of your dreams. Mixing and matching routines is easy and effective with this time-saving program presented by Suhaila Salimpour and her dance company. Program Features: * Fuse Pilates with Bellydance moves to melt away unwanted pounds
* Dance Combinations that put fun in the workout
* The ultimate workout for sexy, tight buns!
* Yoga: a sensual fusion of two ancient art forms
* Burn calories with high energy jazz moves for a powerful cardio workout
* Customize routines to match your schedule
* Work abs, arms, and thighs
* Includes bonus Bellydance performance ensemble |
