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Home > Videos > Instructional
Bellydance Core Fitness by Aubre - DVD
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Bellydance Core Fitness by Aubre - DVD
Item Id: 1507
Develop core strength and precise isolations by studying with one of the finest performers and teachers in the world of Bellydance. In Bellydance Core Fitness, Aubre teaches unique exercises specifically designed to strengthen the core, giving dancers the edge for increased stamina, technique and balance while giving those with the goal of fitness, an essential supplement to any workout routine. Following a comprehensive warm-up, Aubre?s workout will include abdominal exercises, sitting isolations and standing isolations. Aubre?s fun and exciting program will fortify the body and revive the soul. Language: English.

Reg. Price:
$19.99
On sale:
$9.99
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Availability: 290
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Customer Reviews Average Rating review
Great video!
This video is just what I was looking for. It's challenging but not too complicated to jump into right away. The perfect exercises to strengthen core and other muscle groups for belly dance!
Reviewed by: Blair from Santa Cruz. on 2/16/2015
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