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Bellydance Core Fitness by Aubre - DVD

Bellydance Core Fitness by Aubre - DVD

Product number:1507
Retail Price:$19.99
Your Savings:$10.00(50%)
On sale$9.99
 In Stock
Develop core strength and precise isolations by studying with one of the finest performers and teachers in the world of Bellydance. In Bellydance Core Fitness, Aubre teaches unique exercises specifically designed to strengthen the core, giving dancers the edge for increased stamina, technique and balance while giving those with the goal of fitness, an essential supplement to any workout routine. Following a comprehensive warm-up, Aubre?s workout will include abdominal exercises, sitting isolations and standing isolations. Aubre?s fun and exciting program will fortify the body and revive the soul. Language: English.

5 Stars
A video review
Hi there. The beginning of this video is great for a beginner like me, but then it gets into stomach and floor work, which is very difficult for a beginner. So, some parts of the video were great, others, not so much. I tried to do the whole video but was unable to do it, I think it's more of an intermediate video than a beginners video. I will keep it though as a reminder that I have to continue to get better and this video will help me to do that. Thanks. Cheryl.
Did you find this helpful?  1 of 1 Found Helpful
Reviewed by:  from Fairhaven. on 4/27/2015
4 Stars
Dvd review
I have been busy but checked it briefly and like what I saw.
Did you find this helpful? 
Reviewed by:  from Lakewood. on 3/22/2015
5 Stars
Great video!
This video is just what I was looking for. It's challenging but not too complicated to jump into right away. The perfect exercises to strengthen core and other muscle groups for belly dance!
Did you find this helpful? 
Reviewed by:  from Santa Cruz. on 2/16/2015

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