Stretch and strengthen... learn to bend without breaking!
"Bendy Body" by Kristina Nekyia helps develop strength and flexibility in one workout, building the muscles that will unlock your body’s natural range of motion for peak athletic performance!
"Bendy Body" will help you:
• Overcome chronically tight joints and muscles
• Reduce risk of injury
• Facilitate ease of movement
• Improve alignment and technique
• Prepare for advanced stretching and performance
• Improve alignment, extension, and technique
Students beginner to advanced who benefited from this training include:
• Circus performers
• Pole Athletes
• Martial Artists
• Fitness Competitors
Running Time: 69 minutes If you're ready to challenge yourself with the next level of flexibility, check out Kristina's "Get Bent" DVD!*Please note: This is a final sale item and cannot be returned after purchase.Limit one copy per customer.