Contemporary Bellydance and Yoga Conditioning by Ariellah on Bellydance.com

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Contemporary Bellydance & Yoga Conditioning - Ariellah

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Contemporary Bellydance & Yoga Conditioning - Ariellah

Item Id: 717

Created by Ariellah, star performer and instructor of Tribal Fusion Bellydance, Contemporary Bellydance and Yoga Conditioning combines three vital components of bellydance training: a physical conditioning regimen to develop flexibility and strength; two sets of bellydance technique drills - basic and advanced - for improved muscle control and precision in executing bellydance isolations; a sequence of contemporary bellydance combinations complete with transitions to form an elegant and evocative modern choreography. The program is set to ethereal ambient and club music with a flavor of magic and dark mystery, including tracks by Assemblage 23, Knossos, Lumin, Soil and Eclipse and Solace. Running Time 150 Min.

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