Newsletter Signup
Free Shipping on U.S. orders over $95
0 Item(s) | View Cart
Free Shipping on U.S. orders over $95
Fit & Bendy Body Set! Kristina Nekyia - 2 DVD SET

Fit & Bendy Body Set! Kristina Nekyia - 2 DVD SET

Product number:6063
Retail Price:$49.99
Your Savings:$12.00(24%)
Your Price: $37.99
 In Stock

Age group:



Stretch and strengthen... learn to bend without breaking in this amazing 2-DVD set!

"Bendy Body" by Kristina Nekyia helps develop strength and flexibility in one workout, building the muscles that will unlock your body’s natural range of motion for peak athletic performance!

"Bendy Body" will help you:
• Overcome chronically tight joints and muscles • Reduce risk of injury • Facilitate ease of movement • Improve alignment and technique • Prepare for advanced stretching and performance • Improve alignment, extension, and technique
Running time: 69 minutes

In "Get Bent" you will learn safe and effective stretching techniques to build longer, stronger muscles.

Unlock the legs, hips, shoulders and spine with techniques that will help you make the most of your stretching and get the results you want. Just 60 minutes for a complete, full-body stretch that also builds strength and joint stability for flexibility you can use.

DVD Chapters:
• Full body warm up • Stretches for legs and hips • Side and middle splits • Shoulder warm up and stretching • Strength-based approach to back bending • Cool down • Special hands-on tutorial on achieving beautiful splits

Students beginner to advanced who benefited from this training include:
• Circus performers • Dancers • Pole Athletes • Martial Artists • Gymnasts • Yogis
• Fitness Competitors • Cheerleaders

*Please note: This is a final sale item and cannot be returned after purchase.

Limit one per customer.
5 Stars
I love this Bendy Set!!
I usually do yoga but I thougt that a different rutine to achieve splits and backbends could be fine... And I have to recognise that I'm in love of it!! Not only I have better splits, also my posture and my general flexibility have improved. Before I have a good aligment, but I'd say that posibly only for milimetres I have opened my spine, but it's enough to feel it!!
Did you find this helpful?  1 of 1 Found Helpful
Reviewed by:  from Barcelona. on 9/15/2015

Related Items

Recently Viewed Items

Hello Guest | Log in!
Browse by Price