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Flawless Floorwork with Ruby - DVD

Flawless Floorwork with Ruby - DVD

Product number:2744
Your Price: $14.99
 In Stock
This DVD is designed as a practical guide to help you perform seamless floorwork. The strengthening routine takes you through the full range of muscles used in floorwork and guides you in proper alignment for longevity in joints and muscles. We'll explore a variety of methods of descending to and ascending from the floor, for flawless and floating level changes. The technique and layout section provides a variety of movements from classic to cutting edge, with a focus on core engagement and muscle control. There is also a costume tutorial to help troubleshoot common wardrobe malfunctions to ensure you'll have confidence and freedom of movement. The combinations are designed to help you sequence the movements together.
5 Stars
Really good dvd for working on the floorwork skills
Did you find this helpful?  1 of 1 Found Helpful
Reviewed by:  from Belgium. on 3/1/2016

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