Bellydance & Balance: Art of Sword & Shamadan - Princess Farhana - DVD

Product number: 3597
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Princess Farhana is known for her grace, fluidity and precision, dancing while balancing swords and the traditional Egyptian Shamadan, or Candelabrum. On this exciting DVD, Farhana gives dazzling performances and shares her expertise and knowledge, providing a strong technical foundation for balancing skills and floor work.

1. Sword Performance
2. Introduction
3. History of Balance Dances
4. Selecting & Maintaining Props
5. Warm Up
6. Balancing Tips
7. Posture & Placement
8. Positioning the Arms
9. Travelling & Stationary Steps
10. Floorwork
11. Other Balance Points
12. Balance Routine
13. Now Let's Review
14. Shamadan Performance

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