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Bellydance & Balance: Art of Sword & Shamadan - Princess Farhana - DVD

Bellydance & Balance: Art of Sword & Shamadan - Princess Farhana - DVD

Product number:3597
Retail Price:$19.99
Your Savings:$10.00(50%)
On sale$9.99
 In Stock
Princess Farhana is known for her grace, fluidity and precision, dancing while balancing swords and the traditional Egyptian Shamadan, or Candelabrum. On this exciting DVD, Farhana gives dazzling performances and shares her expertise and knowledge, providing a strong technical foundation for balancing skills and floor work.

1. Sword Performance
2. Introduction
3. History of Balance Dances
4. Selecting & Maintaining Props
5. Warm Up
6. Balancing Tips
7. Posture & Placement
8. Positioning the Arms
9. Travelling & Stationary Steps
10. Floorwork
11. Other Balance Points
12. Balance Routine
13. Now Let's Review
14. Shamadan Performance

5 Stars
Good Beginner Sword DVD
Good dvd for beginning sword work. Lots & lots of great info/ tips on caring & safety with your sword-excercises to build strength & get used to it-nice balance routine included too...Get this one to start!
Did you find this helpful?  6 of 6 Found Helpful
Reviewed by: (Verified Buyer)  from Florida. on 1/17/2014

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