Get Bent - Circus Style Flexibility Training with Kristina Nekyia - DVD

Product number: 5193
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Your Price: $19.99
Availability:  In Stock 12
Safe and effective stretching techniques to  build longer, stronger muscles.

Unlock the legs, hips, shoulders and spine with techniques that will help you make the most of your stretching and get the results you want.

Just 60 minutes for a complete, full-body stretch that also builds strength and joint stability for flexibility you can use.

DVD Chapters:
   • Full body warm up
   • Stretches for legs and hips
   • Side and middle splits
   • Shoulder warm up and stretching
   • Strength-based approach to backbending
   • Cool down
   • Special hands-on tutorial on achieving beautiful splits

Students beginner to advanced who benefited from this training include:
    • Circus performers
    • Dancers
    • Pole Athletes
    • Martial Artists
    • Gymnasts
    • Yogis
    • Fitness Competitors
    • Cheerleaders

If you're just discovering your flexibility potential, check out Kristina's "Bendy Body" DVD!

*Please note: This is a final sale item and cannot be returned after purchase.
Limit one copy per customer.

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