Bellydance Core Fitness by Aubre on DVD

Bellydance Core Fitness by Aubre - DVD

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On sale ~~$19.99~~ $7.99

Develop core strength and precise isolations by studying with one of the finest performers and teachers in the world of Bellydance. In Bellydance Core Fitness, Aubre teaches unique exercises specifically designed to strengthen the core, giving dancers the edge for increased stamina, technique and balance while giving those with the goal of fitness, an essential supplement to any workout routine. Following a comprehensive warm-up, Aubre?s workout will include abdominal exercises, sitting isolations and standing isolations. Aubre?s fun and exciting program will fortify the body and revive the soul. Language: English

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Product number: 1507

Availability: In Stock | 21

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Customer Reviews

Develop core strength and precise isolations by studying with one of the finest performers and teachers in the world of Bellydance. In Bellydance Core Fitness, Aubre teaches unique exercises specifically designed to strengthen the core, giving dancers the edge for increased stamina, technique and balance while giving those with the goal of fitness, an essential supplement to any workout routine. Following a comprehensive warm-up, Aubre's workout will include abdominal exercises, sitting isolations and standing isolations. Aubre's fun and exciting program will fortify the body and revive the soul. Language: English.

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Average Customer Ratings

4.8

A video review

Hi there. The beginning of this video is great for a beginner like me, but then it gets into stomach and floor work, which is very difficult for a beginner. So, some parts of the video were great, others, not so much. I tried to do the whole video but was unable to do it, I think it's more of an intermediate video than a beginners video. I will keep it though as a reminder that I have to continue to get better and this video will help me to do that. Thanks. Cheryl.

Did you find this helpful? 8 of 8 Found Helpful

Reviewed by: Cheryl from Fairhaven on 4/27/2015

Great video

I really enjoy doing this video. It's just challenging enough to make me push myself without being too difficult and discouraging. Some of the moves I have not quite figured out yet but I suppose thats the point of doing the video. Overall its a good combination of stretching and muscle control work and I'm glad I got it!

Did you find this helpful? 4 of 4 Found Helpful

Reviewed by: Melissa from Wisconsin on 1/26/2017

Great video!

This video is just what I was looking for. It's challenging but not too complicated to jump into right away. The perfect exercises to strengthen core and other muscle groups for belly dance!

Did you find this helpful? 4 of 4 Found Helpful

Reviewed by: Blair from Santa Cruz on 2/16/2015

Dvd review

I have been busy but checked it briefly and like what I saw.

Did you find this helpful? 3 of 4 Found Helpful

Reviewed by: Janet from Lakewood on 3/22/2015

Wonderful 30 Minute Fitness Programm

They say there a women with hips and others with bellies. I certainly belong to the latter. Core fitness training belongs to my weekly must do. And that makes Aubre's belly core fitness a must have, at least for me.

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Reviewed by: Brigitte Lacher from Wien, Austria on 5/2/2019

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