Rx Bellydance: A Proactive Approach to Creating Health thru Bellydancing by Mesmera

Rx Bellydance: A Proactive Approach to Creating Health thru Bellydancing by Mesmera

Belly Dance Workout And Healing

Intertwining like a caduceus, are two fine arts: Music and Dance. Along with the values of exercise, the healing power of dance is amplified by the presence of sound, the prime mover. Movement is life. Freedom of movement is a birthright that shapes our lives. Thus, the art of living well is the art of moving well. Let the music play on so we can Dance!
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Preventing Wardrobe Malfunctions, Part I

Preventing Wardrobe Malfunctions, Part I

This blog post is first in a series of quick and easy fixes you can do to your costumes to prevent the dreaded wardrobe malfunction, and dance with confidence.
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Belly Dance Class Essentials: What’s in your bag?

Belly Dance Class Essentials: What’s in your bag?

One of the ways that time management professionals recommend reducing stress is to build activity kits that are complete and ready to go. For a student of dance, that means keeping a bag packed and ready with belly dance class essentials. In this post is a checklist of items & belly dance clothing that many dancers feel are essentials.
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