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Ultimate Bellydance with Sadie - DVD
Ultimate Bellydance with Sadie on DVD
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Ultimate Bellydance with Sadie - DVD
Product number:
1134
1 Review(s)
5
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5
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Isolations, Layering, Drills & Combinations
Intermediate and advanced technique to take your belly dance skills to the next level with internationally celebrated instructor and performer Sadie.
Sadie clearly introduces and drills technique one at a time demonstrating the mechanics of layering movements on top of each other to add new dimension to your choreography. Enrich your vocabulary of movements to create a more dynamic and impressive effect and shine like the belly dancing star you are! Total: 110 Minutes
1. Warm Up
2. Horizontal & Vertical Upper Body Isolations
3. Lower Body Isolations, Undulations & Floor Stretch
4. Layering Drills: Foundation Moves
5. Layering Drills: Basic Shimmies
6. Layering: Ups & Downs with Hip Isolations
7. Layering: Ups & Downs with Chest Circle Isolations
8. Layering: 3 Quarter Shimmies & Chest Circles
9. Soft Layers: Undulations & Hip Circles
10. Soft Layers: Mayas & Sways with Undulations
11. Choreography to Maksum by Bodyshock
12. Bonus Performance: The Soul of Cairo
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Not for beginers
This DVD is challenging! I love Sadie and appreciate her talent as a dancer and teacher. But most of the moves on this DVD are very advanced and are done to quickly to follow along. I will definitely be keeping this DVD in my collection for goals to reach as I improve my technique and skills.
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Reviewed by:
Janine
from California on 5/27/2020
5
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